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Turn your fear of public speaking into an opportunity for growth. Learn how to reframe your nerves into positive energy, engage your audience with authenticity, and see mistakes as moments of learning. Discover how this shift in perspective can transform anxiety into confidence.

Reframing is a powerful mental tool that helps shift your perspective on a situation, transforming how you experience it. It involves taking an event that could initially feel negative or frustrating and finding a way to see it in a more positive or constructive light.